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The pull up bar is fixed on the rack
1 each kettlebell 8kg
Sleeve to Floor: 7
Step Rate: 20 Levels
Each arm moves independently to promote equal muscle development on both sides of your back
Hip Thruster KB36-CK The pull up bar isExtreme Training Equipment Hip Thruster PB401 Build and strengthen your glutes with our plate loaded Hip Thruster. This machine utilizes a high elastic resistance belt instead of the traditional barbell setup. This band uses a quick release buckle for a quick and smooth transition in between reps. This machine also features an anti slip footplate that offers extra stability while training. The band pegs allow for a resistance band to be looped
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