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balance or conditioning
Volley the ball between two athletes
From free-throws and three-pointers to baseline jumps
(Footrests accommodate a wide range of shoe sizes
Uniform Services
ViPR Loaded Movement Level 1 JM15_discount balance or conditioningViPR Loaded Movement Level 1 This six hour course provides trainers with an intermediate level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT 1 course. COURSE CONTENT Learn to: Demonstrate essential knowledge of Loaded Movement Training with ViPR Identify movement postures at major structural complexes Define methods for greater movement ability using ViPR programming
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