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Packed with fascinating information
making use of easy-to-understand ‘real world’ references or examples to explain them
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365 Days Of Yoga mystical Jump on boardInhale calm, exhale your cares This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life. Find inspiration for your yoga practice every day with this pocket sized little book full of practical step by step guidance to help you perform a range of the best loved yoga poses that will engage and energise both mind and body. For use all year round,
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