TRNR Strength Grip, Grip Exerciser Yoga Block vertical workout by actively engaging

vertical workout by actively engaging all major muscle groups: arms

RockBalls are a great way to perform self myofascial release with pinpoint accuracy

Offers Compression

The dual-anchor-point design enables hanging exercises

Giving you the choice between narrow and wide grip

TRNR Strength Grip, Grip Exerciser Yoga Block vertical workout by actively engagingThe TRNR Strength Grip HT1 is designed for hand, wrist, and forearm strength training that is suitable for all levels. With a resistance dial spanning from 10 kg to no less than 40 kg, there is plenty of room to progress and further challenge yourself. Showcasing a robust spring and non slip grip, the Strength Grip is a compact, straightforward, yet powerful piece of equipment for anyone willing to up their grip strength. Includes: Strength Grip