Sundays bits This straightforward and illuminating guide

This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer

They can be straightforward and polite at the same time

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Do komodo dragons have toxic slobber

Self-care movement leader Suzanne Falter gets it

Sundays bits This straightforward and illuminating guideSunday is about sharing, feasting with friends, brunches and leisurely long lunches, because it's the one day of the week when mealtimes are flexible. Other times, you might feel like you're slowly dying because of the night before, but even then, there's joy to be had in the ravenous hunger, copious carbs, and the legitimacy of binge watching a TV show, especially if the weather is dreary. Or perhaps it's a Sunday reset, the self love of a bath, book