Pay in 4 interest-free payments of $4.50 Learn more
Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
Includes poster
What a delight
-Howard Shapiro
and astrology
Comfortable and easy to use
Reclaim Yourself: The Homecoming Workbook Mary Ellen Matthews Includes posterFrom leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy
