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and in control of your health
an exclusive academy tucked away in the mountains
where supper becomes an occasion and cooking is a way to travel without leaving the kitchen
It’s an ideal gift for collaborators
This title packs 15‑minute meals alongside home HIIT workouts
The Definitive Guide to the Perimenopause and Menopause By Dr Louise Newson & Why Mums Don't Jump By Helen Ledwick 2 Books Collection Set Tidy and in control of yourDescription The Definitive Guide to the Perimenopause and Menopause Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone including men about the menopause.
